{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e8cf93d918f0012469294/6acbb4bb3dc1c1be4a756c04?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Real Cost of Ultra-Processed Foods, with Dr. Dariush Mozaffarian","description":"<p>Are we facing a national food crisis that threatens our health and economy? Ethan sits down with Dr. Dariush Mozaffarian, a cardiologist and public health expert, to uncover how the modern food system is making us sick. They dive into the true cost of ultra-processed foods, the history behind our dietary guidelines, and why the &quot;Food is Medicine&quot; movement could be the ultimate solution to our healthcare crisis. Dr. Mozaffarian also shares his candid thoughts on GLP-1 drugs and the future of food policy.</p><p><br></p><p>To hear more from Ethan and stay updated, sign up for his newsletter here:</p><p><u>https://ethansuplee.substack.com/subscribe</u></p><p><br></p><p><strong>SHOW HIGHLIGHTS</strong></p><p>00:00:00 Episode Introduction</p><p>00:02:09 Introduction to Dr. Dariush Mozaffarian</p><p>00:04:42 The American Food Crisis</p><p>00:08:41 How We Got Here: Vitamins and Calories</p><p>00:14:50 Food is Medicine and Economic Solutions</p><p>00:20:58 Improving School Meals Through Policy</p><p>00:26:21 Are Seed Oils Really the Problem?</p><p>00:34:00 Defining Ultra-Processed Foods</p><p>00:44:46 The Reality and Limits of GLP-1 Drugs</p><p>00:54:19 Food Policy and Political Movements</p>","author_name":"American Glutton"}