{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e8cf93d918f0012469294/684eddbab903c43b0479dd9b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Long Term Responsible GLP-1 Use","description":"<p>Join Ethan and Trevor on the American Glutton Podcast as he shares his transformative journey from 350 pounds to sustainable health using GLP-1 medication. Discover how responsible GLP-1 use, combined with mindful eating and resistance training, helped him conquer food noise and maintain a lean physique, offering insights for lasting weight management. (58 words)</p><p><br></p><p><strong>SHOW HIGHLIGHTS</strong></p><p>00:00 - Podcast Introduction&nbsp;&nbsp;</p><p>00:10 - Trevor's Weight Loss Journey&nbsp;&nbsp;</p><p>01:24 - Facing 332 Pounds&nbsp;&nbsp;</p><p>02:41 - Breakup Sparks Change&nbsp;&nbsp;</p><p>03:52 - \"Don't Eat Like an Asshole\"&nbsp;&nbsp;</p><p>06:57 - Workout Momentum Builds&nbsp;&nbsp;</p><p>08:06 - Before and After Impact&nbsp;&nbsp;</p><p>12:05 - Extreme Dieting Setback&nbsp;&nbsp;</p><p>15:32 - GLP-1 Medication Introduction&nbsp;&nbsp;</p><p>24:49 - Muscle Loss Myths&nbsp;&nbsp;</p><p>29:24 - Food Noise Freedom&nbsp;&nbsp;</p><p>36:31 - Pursuing Abs Extreme&nbsp;&nbsp;</p><p>41:06 - Powerlifting Passion Begins&nbsp;&nbsp;</p><p>47:15 - Intentional Weight Gain&nbsp;&nbsp;</p><p>53:47 - Long-Term Maintenance Challenges&nbsp;&nbsp;</p><p>56:28 - Balancing Goals and Life</p>","author_name":"American Glutton"}