{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e8cf93d918f0012469294/65dbe940c112a30018dcfe39?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking the Yo-Yo Cycle, with Beth Wilkas Feraco","description":"<p>Ethan is joined by Nutrition and Strength coach, Beth Wilkas Feraco. Beth shares with Ethan how she focuses on helping chronic yo-yo dieters break free from the \"all or nothing\" mindset. </p>","author_name":"American Glutton"}