{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e8cf93d918f0012469294/65a47c7d70b6f80016e87bb1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nagina Abdullah: Weightloss Coach","description":"<p>Today on American Glutton, we'll hear from Nagina Abdullah, who lost 40 pounds by boosting her metabolism using real food. Nagina is a weight-loss coach for women in midlife and founder of the website <a href=\"https://urldefense.proofpoint.com/v2/url?u=https-3A__MasalaBody.com&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=uSIp6G0iud2C-NDqha-2Z7LEkZ-SE-AUrrdWGce81xk&amp;m=DNZtB0WTxImUNYp2g81kzLD_OhhkgSo1jkQyhw7XbpPNnZUxrWkYal-tufbHOmXY&amp;s=xTZadS-tDEf7eOSSihybUdP91x2_p8QzWxoPMW41fFM&amp;e=\" rel=\"noopener noreferrer\" target=\"_blank\">MasalaBody.com</a>. She teaches women to slim down naturally especially when what worked before no longer works. She focuses on natural formulas to combine and time metabolism-boosting foods to reduce belly fat and overall weight gain in midlife. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 1,500 midlife women successfully lose weight and create a lifestyle change.</p><p><br></p><p>The top spice to increase metabolism</p><p><a href=\"https://urldefense.proofpoint.com/v2/url?u=https-3A__masalabody.com_SweetSpicePDF_&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=uSIp6G0iud2C-NDqha-2Z7LEkZ-SE-AUrrdWGce81xk&amp;m=DNZtB0WTxImUNYp2g81kzLD_OhhkgSo1jkQyhw7XbpPNnZUxrWkYal-tufbHOmXY&amp;s=FF6ecBAQ5LYcJAJyEVt8OOCWxKriQmqmeYOHQfc7Jr4&amp;e=\" rel=\"noopener noreferrer\" target=\"_blank\">https://masalabody.com/SweetSpicePDF/</a></p><p> Metabolism boost workshop: <a href=\"https://urldefense.proofpoint.com/v2/url?u=https-3A__masalabody.com_boost&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=uSIp6G0iud2C-NDqha-2Z7LEkZ-SE-AUrrdWGce81xk&amp;m=DNZtB0WTxImUNYp2g81kzLD_OhhkgSo1jkQyhw7XbpPNnZUxrWkYal-tufbHOmXY&amp;s=mRF9iNxUD1lnh8aqMrlVdukpHTPJocwOeACpaK4OgRA&amp;e=\" rel=\"noopener noreferrer\" target=\"_blank\">https://masalabody.com/boost</a></p><p><br></p><p><br></p>","author_name":"American Glutton"}