{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e8cf93d918f0012469294/62fa1d9e6984360011d3de2f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tom Segura: Stand-Up Comedian, Writer, Author, Actor, and Podcaster","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621e8cf93d918f0012469294/show-cover.jpg?height=200","description":"<p>Tom Segura is Ethan’s guest on this episode of American Glutton to talk about his experiences and views on diet and health. Ethan and Tom discuss all of the mental shifts that can occur, getting through being unhappy with your physical appearance, and how momentum can keep you on track.</p>","author_name":"American Glutton"}