{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e8cf93d918f0012469294/62e722639b11660012f35a44?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Colin O’Brady: New York Times Best Selling Author, Record Breaking Explorer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621e8cf93d918f0012469294/show-cover.jpg?height=200","description":"<p>Colin O’Brady, who completed the world's first solo, unsupported, and completely human-powered crossing of Antarctica, is speaking with Ethan about his new book&nbsp;The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. Colin talks about how to utilize discomfort to achieve your goals, limiting beliefs, and why a winner’s mindset needs to be stronger than their feelings.</p>","author_name":"American Glutton"}