{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e8cf93d918f0012469294/622419be891c97001430afb9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr. Spencer Nadolsky Returns ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621e8cf93d918f0012469294/show-cover.jpg?height=200","description":"<p>Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more. </p>","author_name":"American Glutton"}