{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621e43f7c73d830013220725/65fc02b38c676f001683829d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Catch Up with Mark Mehigan","description":"<p><strong><em>*Send your thoughts, opinions and feedback via voicenote to 0892096423* </em></strong></p><p><br></p><p>This week's interview is with with Mark Mehigan, author of <a href=\"https://www.kennys.ie/shop/it-s-all-too-much-practical-ways-to-pause-panic-attacks-and-overwhelm-reduce-anxiety-and-rediscover-everyday-joy-mark-mehigan-9780717199068-1\" rel=\"noopener noreferrer\" target=\"_blank\">This is Not a Self Help Book</a>, in which he writes about his experience with alcohol and drug addiction. I read most of this book in one sitting, it is frank and honest and really well written. I was delighted too get the chance to discuss it with him, and our conversation took a few interesting turns. I think you'll enjoy it. </p><p><br></p><p>To support the podcast and access bonus episodes<a href=\"patreon.com/catchupwithlouisemcsharry\" rel=\"noopener noreferrer\" target=\"_blank\"> join our community on Patreon</a>.</p>","author_name":"Louise McSharry"}