{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621cc9ee3753980012fc8092/6af3747d1f5126ac85d2b911?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Time in a Psychiatric Hospital: Laura O'Connell on Motherhood, Mental Health and Asking for Help","description":"<p><strong>Shortlisted for Best Conversation Podcast in the All Ireland Podcast Awards 2026</strong></p><p><br></p><p>Here we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. </p><p>Stretch marks don&#39;t just happen on our bodies - they happen throughout our lives. </p><p><br></p><p><em>TRIGGER WARNING</em></p><p><em>This episode discusses mental health, psychiatric hospital care, medication &amp; postnatal depression. This conversation isn’t a substitute for professional advice.</em></p><p><br></p><p><a href=\"https://www.instagram.com/just_lauraoconnell/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Laura O&#39;Connell</a> joins Sinead for an honest conversation about motherhood, mental health and her recent experience in psychiatric care last month.</p><p><br></p><p>With humour and grace, she talks about the pressure to keep going, the shame that can surround asking for help, and why seeking care doesn’t make someone less. </p><p>We discuss what can happen when stress, depression or anxiety piles up, Laura’s experience of having her medication adjusted under medical supervision, the relief of being in a place where people can speak openly and why we need to make it safer for people to say they’re struggling.</p><p><br></p><p>Supported by Mabelle Menocare, created by Clonmel Healthcare.</p><p>Visit <a href=\"mabelle.ie\" rel=\"noopener noreferrer\" target=\"_blank\">Mabelle.ie</a></p><p><br></p><p>Host: Sinead O&#39;Moore</p><p>Insta: You can find me on instagram <a href=\"https://www.instagram.com/sinead.omoore/\" rel=\"noopener noreferrer\" target=\"_blank\">@sinead.omoore</a> and <a href=\"https://www.instagram.com/stretchmarkspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@stretchmarkspodcast</a></p><p>Produced by <a href=\"https://www.thebrandstory.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">the brand story</a></p><p>For brand collaborations and sponsorship please email stretchmarkspod@gmail.com</p><p><br></p><p>GUEST: Laura O&#39;Connell</p><p>https://www.instagram.com/just_lauraoconnell/?hl=en</p><p><br></p><p>Links to Maternal Mental Health Support </p><p><a href=\"https://nurturehealth.ie\" rel=\"noopener noreferrer\" target=\"_blank\">Nurture</a> </p><p><u><a href=\"https://www.aware.ie/support/\" rel=\"noopener noreferrer\" target=\"_blank\">Aware</a> </u></p><p>Samaritans call <strong>116 123</strong></p><p><u><a href=\"https://www.turn2me.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">Turn2Me</a></u></p><p>Pieta House text HELP to 51444</p>","author_name":"Sinead O'Moore "}