{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621cc9ee3753980012fc8092/67fe6bc877ffc5d97c031a69?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Debbie Cullinane - In my \"No More Holding Back\" Era","description":"<p><strong>NEW! \"The 40's Stretch\" - A new season from Stretch Marks Podcast</strong></p><p><strong>We are stretching - this time into our 40's. </strong></p><p><br></p><p>Join me for this conversion with child and adolescent psychotherapist and play therapist <a href=\"https://www.instagram.com/debbiecullinane_/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Debbie Cullinane</a> who at 42 is in her “no more holding back” era!&nbsp;</p><p><br></p><p>We talk about aging, the lessons she has taken from her grandmother who is still a force at 92 and Debbie’s evolving relationship with her body.</p><p>She is very open about her history of anorexia and bulimia and why now strong is better than small.&nbsp;&nbsp;</p><p><br></p><p>We also get very honest about our changing relationships with alcohol - and recognising that the mummy wine culture is not serving.&nbsp;</p><p><br></p><p>As a health professional focused on children’s mental health, Debbie reminds us here that we can so easily allow our own health to decline as life stretches us to thin.&nbsp;</p><p><br></p><p><br></p><p><em>Supported by </em><a href=\"https://www.mccabespharmacy.com\" rel=\"noopener noreferrer\" target=\"_blank\"><em>McCabe's Pharmacy</em></a><em>: </em><a href=\"https://www.mccabespharmacy.com/pages/app-download\" rel=\"noopener noreferrer\" target=\"_blank\">Download the new and improved McCabes Pharmacy app today</a>, it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20.&nbsp;</p><p><br></p><p><em>\"The 40's Stretch\" is a Stretch Marks Production,</em></p><p>Hosted by <a href=\"https://www.instagram.com/sinead.omoore/\" rel=\"noopener noreferrer\" target=\"_blank\">Sinéad O'Moore</a>, produced by <a href=\"https://www.thebrandstory.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">The Brand Story</a> and sound edited by Alan Breslin.</p><p>Contact: stretchmarkspod@gmail.com</p><p><a href=\"https://www.instagram.com/stretchmarkspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/stretchmarkspodcast/</a></p>","author_name":"Sinead O'Moore "}