Micheál Brennan worked non-stop his whole life - until it no longer made sense.
With fatherhood came perspective, options and the decision to step out of his career to be home with his girls.
We talk about the stretch from a dad's perspective, mens mental health, having a laugh and being assessed for ADHD as an adult.
If we are to stretch equally into our new selves//lives//roles we need to understand what the men we love are going through.
None of this is easy but Micheál is showing men that there is more than just one way to parent in 2023 - and in doing he is championing the dad life stretch.
Hosted by Sinead O'Moore
Get in touch at @stretchmarkspodcast
This season is supported by Vitabiotics.
With 50 Years of innovation in nutritional science, Vitobiotics has been pushing boundaries to help our families feel at their best.
With products to suit all stages from preconception, pregnancy, postpartum and family life with Pregnacare WellKid, Wellwoman and Wellman, Vitabiotics have created a product to suit every stretch of family life.