{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6217b6b10c40d40013967007/64be736ff34f8500112d41d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Complex PTSD","description":"<p>This week I welcome back the excellent Jo Stubley. She's a Consultant Psychiatrist in Psychotherapy at the Tavistock Clinic and an expert on trauma, so I invited her back to talk to me about complex post-traumatic stress disorder. We talk about diagnosis, treatment, some of the problems around the naming of these experiences and of course have a few jokes along the way.</p><p><br></p><p>During the conversation Jo mentions a paper looking at neurotransmitters and depression. <a href=\"https://www.nature.com/articles/s41380-022-01661-0\" rel=\"noopener noreferrer\" target=\"_blank\">You can read that here</a>.</p><p>She also talks about the audiobook for 'What Happened to You', by Oprah Winfrey and Bruce Perry, which <a href=\"https://www.audible.co.uk/pd/What-Happened-to-You-Audiobook/1529068495\" rel=\"noopener noreferrer\" target=\"_blank\">you can find here</a>.</p><p>And I mention Pete Walker's book 'Complex PTSD: From Surviving To Thriving' which <a href=\"Complex PTSD: From Surviving To Thriving\" rel=\"noopener noreferrer\" target=\"_blank\">you can find out more about here</a>.</p><p><br></p><p>As always, let me know what you think about this episode, or any other. You can contact the lab about your experiences on the links below:</p><p><a href=\"https://www.instagram.com/thewellbeinglabpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://www.facebook.com/thewellbeinglabpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>, <a href=\"https://twitter.com/TheWellbeingLab\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> or Email: hello@wellbeinglabpodcast.com</p><p><br></p><p>The Wellbeing Lab is produced by <a href=\"https://linktr.ee/AudioAF\" rel=\"noopener noreferrer\" target=\"_blank\">AudioAF</a> and is part of the Acast creator network.</p>","author_name":"Will Young"}