{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6216896fd584d100134d4d24/68ae611873bf5b62988d1bbd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What the Hell Is Whole Wheat, Anyway?","description":"<p>Founder and President of Community Grains Bob Klein and biochemist David Killilea—both self-professed \"wheat nerds\"—talk to Mark about a pioneering study conducted by David that examines whether food labeled as \"whole grain\" is, actually, whole grain (and which company is actually doing it right); why you're probably not eating actual whole wheat when you think you are; the meaning of \"dead wheat\"; and why it all matters.&nbsp;</p><p><br></p><p>Read the full Whole Grain Study in the&nbsp;Journal of Food Science here:&nbsp;<a href=\"https://www.communitygrains.com/wholegraintest-2/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.communitygrains.com/wholegraintest-2/</a></p><p><br></p><p>Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.</p><p><br></p><p>Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at&nbsp;<a href=\"http://www.bittmanproject.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.bittmanproject.com</a>.</p>","author_name":"Mark Bittman"}