{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6216575af6e86600167df3f2/64c27e8b8ad4d40011081c70?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Men's Mental Health & Vulnerability with Dr. Andrew Reiner","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6216575af6e86600167df3f2/1690490531304-8529957dfbd5a9eda9e41aa45ca9104b.jpeg?height=200","description":"<p>Society silences the emotions and vulnerability that men often want to express. Unfortunately, this leads to unhealthy coping mechanisms for men, leading to mental health struggles. In today's episode, Dr. Andrew Reiner joins us to talk about how we can better support men from a young age to learn how to express their emotions and feel comfortable sharing their feelings.</p><p><br></p><p><a href=\"https://akuakonadu.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Here’s the Tea with Akua</em></a><em> is a safe space to learn about hot topics, gain a new perspective and have a greater understanding of the people around us. You’ll hear amazing stories of everyday people like you and me. They’ll be spilling the tea and giving us an honest look into their lives. As we discuss topics such as race, relationships, mental health, and how to just figure out the thing called life, we’d love to have you subscribe on&nbsp;</em><a href=\"https://podcasts.apple.com/us/podcast/heres-the-tea-with-akua-konadu/id1611367961\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Apple Podcast</em></a><em>,&nbsp;</em><a href=\"https://open.spotify.com/show/2dV233sRai90z0sYTDxNqJ\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Spotify</em></a><em>, or your favorite podcast player!</em></p><p>&nbsp;</p><p>Today's episode is brought to you by <a href=\"https://amaandakua.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Ama and Akua</a>, a mother-daughter brand specializing in gift boxes filled with talented BIPOC and LGBTQ+ creators. No matter the occasion, we have a box for you. Use the code AKUA10 for 10% off your first order!</p><p><a href=\"https://amaandakua.com/\" rel=\"noopener noreferrer\" target=\"_blank\">EXPLORE AMA &amp; AKUA &gt;&gt;</a></p><p><br></p><p><strong>Connect with Dr. Andrew Reiner:</strong></p><p><a href=\"https://www.andrewreinerauthor.com/\" rel=\"noopener noreferrer\" target=\"_blank\">andrewreinerauthor.com</a></p><p><a href=\"https://www.amazon.com/dp/0062854941?tag=authorweb-20\" rel=\"noopener noreferrer\" target=\"_blank\">Better Boys, Better Men</a></p><p><br></p>","author_name":"Akua Konadu"}