{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6216575af6e86600167df3f2/6478f7b9a0b2e30011fd93a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking Generational Cycles with Kay Hillman","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6216575af6e86600167df3f2/1686077809796-4bfa1de6db7eb1bf117577358899109f.jpeg?height=200","description":"<p>Generation after generation, we see the same behaviors—primarily because they're what we're taught. Thankfully, you have the opportunity to break generational cycles through your own healing journey and hard work. In this episode, Kay Hillman joins us to share her own journey to healing, forgiveness, and breaking generational cycles.</p><p><br></p><p><a href=\"https://akuakonadu.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Here’s the Tea with Akua</em></a><em> is a safe space to learn about hot topics, gain a new perspective and have a greater understanding of the people around us. You’ll hear amazing stories of everyday people like you and me. They’ll be spilling the tea and giving us an honest look into their lives. As we discuss topics such as race, relationships, mental health, and how to just figure out the thing called life, we’d love to have you subscribe on&nbsp;</em><a href=\"https://podcasts.apple.com/us/podcast/heres-the-tea-with-akua-konadu/id1611367961\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Apple Podcast</em></a><em>,&nbsp;</em><a href=\"https://open.spotify.com/show/2dV233sRai90z0sYTDxNqJ\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Spotify</em></a><em>, or your favorite podcast player!</em></p><p><br></p><p><em>Review full show notes and transcript at akuakonadu.com/podcast</em></p><p><br></p><p>Today's episode is brought to you by <a href=\"https://amaandakua.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Ama and Akua</a>, a mother-daughter brand specializing in gift boxes filled with talented BIPOC and LGBTQ+ creators. No matter the occasion, we have a box for you. Use the code AKUA10 for 10% off your first order!</p><p><a href=\"https://amaandakua.com/\" rel=\"noopener noreferrer\" target=\"_blank\">EXPLORE AMA &amp; AKUA &gt;&gt;</a></p><p><br></p><p><strong>Connect with Kay:</strong></p><p><a href=\"http://mrskayh.com\" rel=\"noopener noreferrer\" target=\"_blank\">mrskayh.com</a></p><p><a href=\"https://www.instagram.com/mrskayhillman/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/mrskayhillman</a></p><p>&nbsp;</p><p><strong>Mentioned in this Episode:</strong></p><p><a href=\"https://www.amazon.com/Book-Wish-Your-Parents-Children-ebook/dp/B07GRBB9WQ\" rel=\"noopener noreferrer\" target=\"_blank\">The Book You Wish Your Parents Had Read</a></p>","author_name":"Akua Konadu"}