{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6215d2d262e7be00121ac784/6a19c5bcad55909da6c5462e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SKATCAST | It's A Getch Thing | Episode 13","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6215d2d262e7be00121ac784/1780073638574-aa39b868-85ba-46b0-bd29-13214ed25bf7.jpeg?height=200","description":"<p>The SKATCAST Network presents:</p><p><br></p><p>It's A Getch Thing #13 with Getch and Polly</p><p><br></p><p>Today's Show:</p><p><br></p><p>This week Getch and Polly discuss mindful aging and how our thoughts can shape our bodies.</p><p><br></p><p>Thank you for listening!  Have an awesome Friday!!!</p><p><br></p><p>Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave &amp; Angus Show plus BONUS material at https://www.skatcast.com&nbsp;</p><p>Watch select shows and shorts on YouTube: bit.ly/34kxCne</p><p>Join the conversation on Discord! https://discord.gg/XKxhHYwu9z</p><p>For all show related questions: info@skatcast.com</p><p>Please rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!!&nbsp;</p><p>Instagram: @theescriptkeeper&nbsp;</p><p>Facebook: https://www.facebook.com/scriptkeepersAT</p><p>Wanna become a Patron?&nbsp;Click here: https://www.patreon.com/Skatcast</p><p>Sign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more!&nbsp;</p><p><br></p><p>Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast</p><p><br></p><p>CHECK OUT OUR KICKSTARTER:</p><p><br></p><p>www.kickstarter.com/projects/scriptkeeper/skatcast-operation-splatter-skat</p>","author_name":"Script Keeper, Zaq Flanary"}