{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6214b8c9d478aa0013dccce4/637ba1c0247d0e0012efa76e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2 E5: Food and Social Media with Sara Tasker","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6214b8c9d478aa0013dccce4/1727444014170-b7d64d3b-d050-4a7e-bad2-4479a88c052a.jpeg?height=200","description":"<p>In the latest episode of Life in Food with Laura Price, I talk about Food and Social Media with Sara Tasker, a podcaster, photographer and social media expert with a specialism in Instagram. Having built a hugely successful career around Instagram, Sara talks about the pros and cons of the platform, how to build and authentic brand - and how she started out posting pictures of sausages. In the episode, we talk about body image, diet and body positivity, as well as finding a balance between social media and reality, and how Instagram changed Sara's life.</p><p><br></p><ul><li>Follow Sara on Instagram <a href=\"https://www.instagram.com/me_and_orla/\" rel=\"noopener noreferrer\" target=\"_blank\">@me_and_orla</a>.</li><li>Follow Sara on Twitter <a href=\"https://twitter.com/meandorla\" rel=\"noopener noreferrer\" target=\"_blank\">@meandorla</a>.</li><li>Listen to Hashtag Authentic on <a href=\"https://podcasts.apple.com/us/podcast/hashtag-authentic-for-creatives-entrepreneurs-dreamers/id1200930280\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcasts</a>.</li><li>Read Sara's Substack newsletter, <a href=\"https://meandorla.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Entre Nous</a>.</li><li>Buy Sara's book, <a href=\"https://www.amazon.co.uk/Hashtag-Authentic-creativity-community-Instagram/dp/1911127616/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\" rel=\"noopener noreferrer\" target=\"_blank\">Hashtag Authentic</a>.</li><li>Visit Sara's <a href=\"https://meandorla.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>.</li></ul><p><br></p><p><strong>About Sara Tasker: </strong>Sara hosts the Hashtag Authentic podcast and runs coaching courses including her very own Insta Retreat. She describes herself on her website as 40% photographer, 40% writer, 40% coach and 10% cake. (She admits she's also&nbsp;<em>terrible</em>&nbsp;at maths.) Sara's book, <em>Hashtag Authentic</em>, was published in 2019.</p><p><br></p><p><strong>Mentioned in this episode:</strong></p><p>Listen to <a href=\"https://podcasts.apple.com/ie/podcast/investing-in-yourself-with-kimberly-espinel/id1200930280?i=1000518899109\" rel=\"noopener noreferrer\" target=\"_blank\">Investing in yourself with Kimberly Espinel</a> in the Hashtag Authentic podcast</p><p>And here's a <a href=\"https://www.food.com/recipe/betty-turpins-hot-pot-52682\" rel=\"noopener noreferrer\" target=\"_blank\">recipe</a> for Betty Turpin's Lancashire hotpot</p><p><br></p><p><strong>About the host: </strong>Laura Price is a multilingual journalist who travels the world writing about restaurants. A proud Yorkshire lass at heart, she spent several years in Latin America before settling in London with her two cats. Her first novel,&nbsp;<em>Single Bald Female</em>, was inspired by her experience of being diagnosed with breast cancer at 29. A novelist by day and a food writer by night, Laura combines her two passions into this podcast, bringing out powerful stories of survival and healing in a language that everyone understands – food.</p><p><br></p><ul><li>Buy <a href=\"https://www.amazon.co.uk/Single-Bald-Female-Laura-Price/dp/152907424X/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1647864679&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">Single Bald Female</a>.</li><li>Visit <a href=\"https://www.laura-price.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Laura's website</a>.</li><li>Read Laura's Substack newsletter, <a href=\"https://lauraprice.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Doughnuts for Breakfast</a>.</li><li>Follow Laura on Instagram <a href=\"https://www.instagram.com/laurapricewrites/\" rel=\"noopener noreferrer\" target=\"_blank\">@laurapricewrites</a>.</li><li>Follow Laura on Twitter <a href=\"https://twitter.com/laurapricewrite\" rel=\"noopener noreferrer\" target=\"_blank\">@laurapricewrite</a>.</li></ul><p><br></p><p>Life in Food is hosted, produced and edited by Laura Price.</p>","author_name":"Laura Price"}