{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6214b4813b1ba40014b4dbbd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The JST Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6214b4813b1ba40014b4dbbd/1757320543396-1d56cb06-6d08-4e3f-a717-093d35824e0c.jpeg?height=200","description":"<p>Welcome to the JST Podcast!</p><p><br></p><p>For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can.</p><p><br></p><p>It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to.</p><p><br></p><p>This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings.</p><p><br></p><p>Curiosity and a thirst to help others drive this podcast.</p><p><br></p><p>3-2-1 Lets GO!</p>","author_name":"JST Compete"}