{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6213ab0c9770fc001370a111/689c0d5d66f126ae3f193df1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Little Pod ft. Gavin Sheppard ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6213ab0c9770fc001370a111/1755056963495-391a715b-cae0-4b81-9a92-309636497943.jpeg?height=200","description":"<p><strong>Timestamps:</strong></p><p>(02:30) The humble, chaotic beginnings of Extra Gravy</p><p>(29:55) Gav’s legendary run in the Toronto streets</p><p>(49:20) Marlon’s Steve Harvey–themed bowling bash&nbsp;</p><p>(1:11:45) The&nbsp;<em>Top 20 wildest things</em>&nbsp;we’ll see in our lifetime</p><p>(1:17:05) The million-dollar question:&nbsp;<em>When do you wanna die?</em></p><p>(1:23:55) Duke’s unsettling heart-to-heart with ChatGPT&nbsp;</p><p>(1:35:45) The smallest island on Earth (and why it’s a big deal</p>","author_name":"Startup podcast by Marlon Palmer"}