After a frightening encounter that sparked conversations across Australia, local runner and Run Free founder Kate Todd joins Eat Sleep Run Repeat to share her story.
Kate opens up about the stalking incident that went viral, what happened from her perspective, and how the experience has changed the way she thinks about running. We also discuss the wider issue of women’s safety, the overwhelming public response, practical advice for runners, and why she remains determined to help others enjoy the freedom that running brings.
This is an important conversation for every runner—whether you’re out before sunrise, after dark, or supporting someone who runs.
In this episode:
* Kate’s account of the stalking incident
* The impact it has had on her life
* Women’s safety while running
* Practical safety tips for runners
* Building confidence after a traumatic experience
* The mission behind Run Free
* Why the running community matters
Check out Kates new project > https://www.instagram.com/runfree.au/
If you enjoyed this episode, follow Eat Sleep Run Repeat on your favourite podcast app and leave us a rating or review—it helps more runners discover the show.
running podcast, Kate Todd, running safety, women runners, stalking, Run Free, trail running, marathon, jogging safety, Australia, running community, self defence, personal safety, Brisbane, Queensland.
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