{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/620e05136bfa2900128291bd/6a44e6b86a72c54c8d59ce14?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips","description":"<p>The countdown is on!</p><p><br></p><p>In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeks—the perfect mindset boost before race day.</p><p><br></p><p>From there, we reveal our marathon goal times, discuss the strategies we’re taking into the race, and share the practical tips that have helped us prepare. Whether you’re chasing a PB, tackling your first marathon, or just looking for some extra motivation before your next event, there’s something here for every runner.</p><p><br></p><p>In this episode:</p><p>• Deeks’ inspiring pre-marathon motivation</p><p>• Our official goal times</p><p>• Race-day strategy and pacing</p><p>• Marathon preparation tips</p><p>• Mindset advice to help you perform your best</p><p>• Training reflections and lessons learned</p><p><br></p><p>If you’re running a marathon soon, save this episode for the week leading into your race—it could be exactly the motivation you need.</p><p><br></p><p>If you enjoy the podcast, please follow, rate and review on Apple Podcasts and Spotify. It really helps us reach more runners and grow the community.</p><p><br></p><p>#Marathon #RunningPodcast #MarathonTraining #RaceDay #RunningTips #HalfMarathon #EnduranceRunning #RunningCommunity #PB #Motivation #RunStrong #EatSleepRunRepeat</p>","author_name":"Steven Woolley"}