{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/620e05136bfa2900128291bd/69c3b4fffe9984dbae7f2c80?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Eat Sleep Run Repeat: Our Training, Fitness Check & World Indoor Champs Breakdown","description":"<p>This episode we go deep on our current training, where our fitness is really at (no sugar coating), and what we’re working towards next.</p><p><br></p><p>We also break down the World Indoor Championships — from standout performances to what it means for the global running scene right now.</p><p><br></p><p>Real talk, real training, and a proper runner-to-runner conversation.</p><p><br></p><p>If you’re into running, fitness, and staying consistent — this one’s for you.</p><p><br></p><p><img src=\"https://static.xx.fbcdn.net/images/emoji.php/v9/ta0/2/16/1f3a7.png\"> Eat. Sleep. Run. Repeat.</p><p><br></p><p>#runningpodcast #worldindoors #runningmotivation #fitnessjourney #middledistance</p>","author_name":"Steven Woolley"}