In this episode of Eat Sleep Run Repeat, we’re joined by Australian endurance athlete Steve McKenna — an Ironman champion who has transitioned into elite marathon running, clocking a 2:16 marathon.
We talk through his journey from long-course triathlon to competing at the front of major marathons, including the training, mindset, and race strategies required to perform at a high level.
We also dive into his running brand, NERD Belts, and what it’s like building a business alongside elite endurance sport.
If you’re into marathon training, Ironman, or endurance performance, this episode is packed with insights.
Topics include:
• Ironman vs marathon
• Training for a 2:16 marathon
• Race strategy & pacing
• Transitioning from triathlon to running
• Building a running brand
• Endurance mindset
Follow the podcast for weekly episodes.
","author_name":"Steven Woolley"}