{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/620e05136bfa2900128291bd/68189c001d28d62313a17222?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 164 - Riine Ringi","description":"<p>This week's show features top Gold Coast runner Riine Ringi. Originally from Estonia, Riine started to run to get fit and healthy a few years ago and now is one of the top female athletes in QLD.</p><p>In local news we have results from the Toowoomba Marathon and also the Brisbane Road Running Half Marathon Champs.</p><p>Thanks for listening team.</p><p>PLUR</p><p><br></p><p>Check out Riine's Instagram here &gt;  <a href=\"https://www.instagram.com/riinee/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/riinee/</a></p><p>Check out the Podcast page here &gt; <a href=\"https://www.instagram.com/eatsleeprunpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/eatsleeprunpodcast/</a></p>","author_name":"Steven Woolley"}