{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/620e05136bfa2900128291bd/6685233d4cb273e461733864?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Good Luck at the Gold Coast Marathon!","description":"<p>Just a quick one from us to wish everyone racing this week the best of luck and we hope you run the time you are chasing!</p><p>We have just gone through last min tip and advice that might help some of the listeners out!</p><p>all the best team!!!!</p><p>PLUR</p>","author_name":"Steven Woolley"}