{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/620e05136bfa2900128291bd/639f6b17c7693300129d948a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 45 Feat Peter Lewis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1645085410548-25943e0da4b23a34175d88db3a563482.jpeg?height=200","description":"<p>On this weeks show we chat about the Podcast group run at Sandgate, wax joins us after running his biggest week in ages and we have the legend live in the house - Peter Lewis.</p><p>enjoy team</p><p>PLUR</p><p><br></p><p>Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here &gt;</p><p>steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw</p><p>Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g</p><p><br></p><p>Follow us on social media &gt;</p><p>https://www.instagram.com/eatsleeprunpodcast/</p><p><br></p><p>https://www.instagram.com/steve_woolley/</p><p>https://www.strava.com/athletes/1579403</p><p><br></p><p>https://www.instagram.com/nate_barden/</p><p>https://www.strava.com/athletes/2351614</p><p><br></p><p>https://www.instagram.com/sparling76/</p><p>https://www.strava.com/athletes/36386375?oq=Steve</p><p><br></p><p>https://www.instagram.com/brad_cullenbne/</p><p>https://www.strava.com/athletes/41249278?oq=brad</p><p><br></p><p>https://www.instagram.com/fraserbarden/</p><p>https://www.strava.com/athletes/6986072?oq=fra</p>","author_name":"Steven Woolley"}