{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/620e05136bfa2900128291bd/6254b46141eb8300141584ad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 9 Feat Matty '3AM 365' Mannion'","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1645085410548-25943e0da4b23a34175d88db3a563482.jpeg?height=200","description":"<p>Great interview this week with the gold coasts Matty Mannion, a former pro Rugby League player, mental health advocate and dedicated fitness madman!</p><p><br></p><p>Check his instagram here </p><p>https://www.instagram.com/3am365_mattymannion/</p><p><br></p><p>Check out his fitness app, on all app stores for Apple and Android search  3AM365</p><p><a href=\"https://l.facebook.com/l.php?u=https%3A%2F%2Fapps.apple.com%2Fau%2Fapp%2F3am-365%2Fid1601617782%3Ffbclid%3DIwAR0i2ee7gY6Jdvpap0W8jUBNaTO-EGGllMAys_iKfEBPLpLpSdcLML0D4lg&amp;h=AT1s0TMLfSLEwf0bHFhH80Xsix2OigPG9eANd1xMjgIx1ZXkf6SeEvFVSunNYFePf9Bu20O1HzsLNoZhbhIUKmc0Sx1b5fUnPLrNgDrZglbqJ5XaprHp2D0U6QFIp2o0o6UaEWz9NEz_OR8yNGlpRMlT\" rel=\"noopener noreferrer\" target=\"_blank\">https://apps.apple.com/au/app/3am-365/id1601617782</a></p><p><br></p><p>Enjoy</p><p>PLUR</p><p><br></p>","author_name":"Steven Woolley"}