{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6208226417dd950015c38f39/64dd7cfe28e37400102f0f9e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 26: A Guide For Healing with Gwen Miller","description":"<p>Gwen Miller is the creator of The Gwen Miller Studio. She is an author, teacher and movement practitioner. Her latest book <strong><em>Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions</em></strong> is a resource guide for teachers and clients. It is an education on the healing power of yoga and pilates. You can find many of Gwen’s teacher training classes on her website including The Dynamic Spine class.&nbsp;</p><p><br></p><p>On this week's episode, we discuss:</p><ul><li>The language of healing</li><li>Why feeling safe is so important for healing&nbsp;</li><li>Why we need to take time to listen to our body and ask questions</li><li>How meditation can bring you to a state of ease</li></ul><p><br></p><p>Find our Guest:<strong> Gwen Miller</strong></p><p>Website: <a href=\"https://www.gwenmillerstudio.com/\" rel=\"noopener noreferrer\" target=\"_blank\">gwenmillerstudio.com</a></p><p>YouTube: <a href=\"https://www.youtube.com/channel/UC8KKXXCSXrKiOieANp2v81g\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UC8KKXXCSXrKiOieANp2v81g</a></p><p>Instagram: <a href=\"https://www.instagram.com/gwenmillerstudio/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/gwenmillerstudio/</a></p><p>&nbsp;</p><p>Gwen’s New Book: <a href=\"https://www.amazon.com/Safe-Movement-All-Spines-Conditions/dp/1623177987/?_encoding=UTF8&amp;pd_rd_w=tANGf&amp;content-id=amzn1.sym.a6902a35-db15-41bc-b73e-8acb54939e9e&amp;pf_rd_p=a6902a35-db15-41bc-b73e-8acb54939e9e&amp;pf_rd_r=136-0056429-7691914&amp;pd_rd_wg=plQ4j&amp;pd_rd_r=74214d2a-22de-4d94-ada4-4d339619fc98&amp;ref_=aufs_ap_sc_dsk\" rel=\"noopener noreferrer\" target=\"_blank\">Safe Movement for All Spines</a></p><p><br></p><p>A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions</p><p>Continuing Education Course for Pilates, Yoga, Personal Trainers and Alternative Health Practitioners: The Dynamic Spine: Safe Movement for All Spines (and Hips)</p><p><br></p><p>Follow Gwen on her Amazon Author page: <a href=\"https://www.amazon.com/gp/f.html?C=Z9SQXHR9LXA4&amp;K=3B02I6OKQDB6N&amp;M=urn:rtn:msg:20220918044000a1fce05f15b442d29d2f80241ce0p0na&amp;R=3R74CY55D2M1C&amp;T=C&amp;U=https%3A%2F%2Fwww.amazon.com%2Fauthor%2Fgwen_miller%3Fref_%3Dpe_1724030_132998060&amp;H=NKKATHVDA6OQUWW7CAIAB06FUZIA&amp;ref_=pe_1724030_132998060\" rel=\"noopener noreferrer\" target=\"_blank\">amazon.com/author/gwen_miller</a></p><p><br></p><p><br></p><p>Find Us:<strong> Embodied Business Inspired Brain Podcast</strong></p><p>Website: <a href=\"https://www.theembodiedbusinessinstitute.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Embodied Brain Institute</a></p><p>Youtube: <a href=\"https://www.youtube.com/channel/UCadARiq8pLdzaKzwqvnIALQ\" rel=\"noopener noreferrer\" target=\"_blank\">Embodied Business Inspired Brain Podcast</a></p><p>Facebook:<a href=\"https://www.facebook.com/groups/604464419959708\" rel=\"noopener noreferrer\" target=\"_blank\"> Make Money + Meaning</a></p><p><br></p><p><br></p>","author_name":"Chantill Lopez and Anne Bishop"}