{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6206a6c2af902400129194af/620fe54952438d00125f454f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CH1 Ep11 // Somatic Practice: On Discerning Boundaries","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1644602911364-0ec4287e2a4dc631821d729ba7bcc1d2.jpeg?height=200","description":"<p>This module shares a somatic practice on discerning boundaries. This practice was originally shared by somatic practitioner Resmaa Menakem in his book, <em>My Grandmother's Hands.</em></p><p>---</p><p><br></p><p>DTMT ESSENTIALS</p><p><br></p><p>DOWNLOAD the digital toolkit: <strong>dismantlingthemasterstools.com</strong></p><p><br></p><p>FOLLOW along on Instagram <strong>@dismantlingthemasterstools</strong></p><p><br></p><p>GET IN TOUCH at <strong>hello@dismantlingthemasterstools.com</strong></p>","author_name":"Mathura \"Temwa\" Mahendren"}