{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62063a74b5f15c0013c076dc/627151b4fceb4000128b97de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#44 ma première étape sans parler à personne","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1644573836370-d68ba0b29bab95e35d0fc798554b50bc.jpeg?height=200","description":"<p>Réveillé par les ronfleurs, je suis parti de bonne heure, avec le désir de ne parler à personne. </p>","author_name":"Herve Pauchon"}