{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62051460b5f15c0013bfa852/63905f5896d1480011d50fb3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep#22 - Amanda Yardley (#SPORTS)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62051460b5f15c0013bfa852/1673698184903-b455305774be2c9e5316a9348774bdb3.jpeg?height=200","description":"<p>Amanda Yardley is mother to two energetic girls and a professional physio therapist. Sport runs deep with Amanda, and in this episode we discuss how sparking an interest in sports at a young age pays big dividends in adulthood; for stress, anxiety, body image, avoiding drugs, and much much more.</p><p><br></p><p>Chosen quote:</p><blockquote><strong>\"</strong>Children are great imitators, so give them something great to imitate&nbsp;<strong>\" </strong>-- Anon</blockquote><p><br></p><p>Liked that? Dive into more: https://thesparkhub.com/</p><p><br></p><p><strong>RELATED MATERIALS</strong></p><p>https://www.nhs.uk/live-well/exercise/exercise-guidelines/physical-activity-guidelines-children-and-young-people/</p><p>https://golfphysioessex.co.uk/</p><p>https://www.instagram.com/golf_physio_fitness/</p><p><br></p><p>#SparkHub #podcast #sports</p>","author_name":"Allan Wills"}