{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/620349eb4a508f0013f84b95/62af5b58e6aa050013a19756?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"When You're Told You Know Everything about Self-evaluation ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/620349eb4a508f0013f84b95/1654135862168-36ff8442c29c809a8f356f343af5a93a.jpeg?height=200","description":"<p>In today's episode, we talk about the importance of self-evaluation and how helpful it can be in our mental health journey and for being a better person. Thank you to everyone who is following along and for your patience. I love you guys and hope you like today's episode.</p>","author_name":"Yuridia Sanchez"}