This episode is all about the S word....SLEEP! If you've ever had a kid you'll know how much of your life is defined by how much a) your baby is sleeping and b) how much you're sleeping as a result. Not only does it define those early days - but it's a source of so much stress and comparison among parents. In this episode I call in the besties for a deep dive on our own experiences with sleep during our first year of parenthood - plus we chat to sleep consultant Kristy Griffiths (aka The Sleep Teacher) about recent research which shows that 85% of parents group members feel the need to lie about their baby's sleep! How messed up is that!
You can follow Kristy on instagram here
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