{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61f7ac657ab95a001154b80e/6284db5f5628ec0013f4fa9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2. Ep 4. Getting sober curious with Millie Gooch","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61f7ac657ab95a001154b80e/1652872210725-fad16bd5ccb27f60742791eaf2dd1e59.jpeg?height=200","description":"<p>Millie is the founder of the Sober Girl Society and author of the book, The Sober Girl Society Handbook. The Sober Girl Society was founded with one simple purpose – to show the world that you can still live a fun and fulfilled life after you break up with booze.&nbsp;</p><p><br></p><p>In this episode, Millie and I chat about her Rude Awakening in her twenties. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol in February 2018 and hasn’t looked back since.</p><p><br></p><p>You can find out more about Millie and the Sober Girl Society below:</p><p><br></p><p>Sober Girl Society <a href=\"https://sobergirlsociety.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p><a href=\"https://www.amazon.com/Sober-Girl-Society-Handbook-Empowering/dp/1787634124\" rel=\"noopener noreferrer\" target=\"_blank\">The Sober Girl Society Handbook</a> by Millie Gooch</p><p><br></p><p><a href=\"https://www.amazon.co.uk/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385\" rel=\"noopener noreferrer\" target=\"_blank\">The Unexpected Joy of Being Sober</a> by Catherine Gray</p><p><br></p><p>If you are struggling with alcohol you can find information and support at <a href=\"https://alcoholchange.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">alcoholchange.org.uk</a></p><p><br></p><p><br></p>","author_name":"Manon Elise"}