{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61f6ae8d5bf1c6001275178a/63871cef6322960010a69639?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dan Murray-Serter: Why resilience is our most important attribute ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61f6ae8d5bf1c6001275178a/1664835292756-23b34115d644a842ee47ed9017f713ac.jpeg?height=200","description":"<p>Dan Murray-Serter is a prominent figure in the world of mental health and entrepreneurship. He is not short of achievements which include starring on Steven Bartlett's 'The Diary of a CEO' podcast, winning The Young Entrepreneur of the Year Award, starting multiple successful businesses and hosting several podcasts including the highly successful 'Secret Leaders' podcast.&nbsp;</p><p><br></p><p>During this conversation we discuss:</p><ul><li>Dan’s own journey and battles with mental health, of which there are a a few to unpick</li><li>Why Dan believes that resilience is our most important attribute</li><li>How to balance high performance and our wellbeing</li><li>Dan's top tips for investing in our own self-care and long term health</li></ul><p><br></p><p><br></p>","author_name":"Mark Cox"}