{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61f1c283fac3e10013572ffe/67523d3377865599170ede84?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's Gist! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61f1c283fac3e10013572ffe/1733440961787-92352ca5-da4e-413b-ab7c-39cdddf754b6.jpeg?height=200","description":"<p>As usual, it's been a minute and we need to catch up on the latest updates! Are you ready?</p>","author_name":"A Naija Girl"}