{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61efd68c73f0a00012fd35c1/6250689eadae5f001496e9a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 10: Julie B","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61efd68c73f0a00012fd35c1/1649436708467-a831c989b317e7109c121d3c8b6458dd.jpeg?height=200","description":"<p>In the weeks episode, Julie B from Julie B Wellness joins Louise this week to chat about her journey to wellness, following a harrowing attack, how she feels yoga saved her and how she found sanctuary on the mat. </p><p><br></p><p>She describes creating a supportive bubble of wellbeing around her pregnant clients during their pregnancy yoga classes, the challenges of moving her classes online and of course, the challenges of two under two!</p>","author_name":"The Baby Academy"}