{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61ef56e3c0bdeb0012b09b99/6a94d47f1d52ae16ba9898e3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 78 - Body Image Years Postpartum","description":"<p>Super vulnerable episode for me! I know this is the reality for so many women postpartum. </p><p>Body positivity is the most powerful movement but can we be ok to share that we are unhappy with our bodies without being seen to be body shaming? </p><p>I don't feel good about my body. I barely feel neutral at the best of times. </p><p>But is this something new or is this just the way I have always viewed my body this way. </p><p><br></p><p>I am sharing because I know I am not the only one! </p><p><br></p><p>Please let me know if this sounds like you! we need to do something about this big time! </p>","author_name":"Lorena van der Wiel Baez"}