{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61ea7e266ac8340012be144b/630295bc7c415b0012f69ba7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4 E4  - Speaking up about mental health with Lottie Leach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ea7e266ac8340012be144b/1661113287868-382906e7052763f4cb9be05fe4c73648.jpeg?height=200","description":"<p>This week on the Happy 2 Health podcast, we are joined by Lottie Leach.&nbsp;</p><p>&nbsp;</p><p>Lottie is currently a student studying at the University of Newcastle.</p><p>&nbsp;</p><p>After attempting to take her own life following years of depression and an eating disorder, Lottie became determined to destigmatize discussions around mental health through education and raising awareness in her school and the wider community.</p><p>&nbsp;</p><p>Lottie has given many speeches about her own mental health experiences, as she ‘speaks from the heart’ at school assemblies, external workshops and more.</p><p>&nbsp;</p><p>&nbsp;</p><p>Follow Lottie through the following platforms:</p><p><a href=\"https://www.instagram.com/lottie.leach/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://twitter.com/leachlottie?lang=en-GB\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> </p>","author_name":"Danny Williams, Ben Lewis, Dan Hancock"}