{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e8f890f7f6ef001303ed77/65c2fa6994623a0016233f7e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Life hacks for achieving your goals","description":"<p>A lot of people are either succeeding or failing at their new year resolutions. We discuss what science says. Want your plan to stick? We share the tricks.</p>","author_name":"Acorn Studio"}