{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e8f890f7f6ef001303ed77/62f37626c8c50f0013331fd6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What are the most popular diet trends this year?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61e8f890f7f6ef001303ed77/1647482773990-7ef782e705d9c4657baf704982336323.jpeg?height=200","description":"<p>The team at The Bridge brings you the latest in dieting and self-care. Losing unwanted fat need not come at a price. We talk about losing weight with host Jason, who recently lost 80 pounds. Listen in to stay healthy while getting ready for your debut at the beach.</p>","author_name":"Acorn Studio"}