{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e89e854f3096001351b1f0/6ae5b896e8cdbf26dd292723?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"One of A Kind - Priscilla Chellaram Hathiramani and Alison Prior","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61e89e854f3096001351b1f0/1793454396512-1079ee8b-1cae-4ebb-8a1f-e3f3b1e2f2d4.jpeg?height=200","description":"<p>This week, One of a Kind becomes Two of a Kind!</p><p>My two guests share a passion for helping people move better, feel better and enjoy a healthier, more active life.</p><p>So many of us experience back pain and mobility issues for all sorts of reasons. Biomechanics specialist Alison Prior and Osteopath Priscilla Chellaram are combining their knowledge, experience and research to help people understand their bodies, improve their movement and look after their spine health.</p><p>After all, wouldn&#39;t it be wonderful to reach old age and still be able to bend down and tie your own shoelaces?</p><p>Join us for a fascinating conversation with these two experts as we explore spine health, better movement and the secrets to living healthier for longer! This podcast is sponsored by Holland and Barrett, Gibraltar</p>","author_name":"Michelle Rugeroni"}