{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e89e854f3096001351b1f0/6a0107ea385e8d5e307643b2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ana Garcia Garnett - Yoga & Writing Retreat","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61e89e854f3096001351b1f0/1778499101899-f254d514-be4f-4f71-89bc-ae8ca3d69ab6.jpeg?height=200","description":"<p>This week On the Sofa With Rouge we’re joined by Gibraltarian writer and director, Ana Garcia Garnett. Ana is a documentary film director turned novelist, who also teaches yoga to both adults and kids. Drawing from both disciplines, Ana is now teaching Yoga and Creative Writing at both literary agencies and yoga studios across London, using both practices to inspire each other. Ana has written two novels, one of which is set in Gibraltar. Tune in to listen to this chat about the challenges and joys of working in these creative industries, and what it feels like to be at the cusp of achieving your dreams.&nbsp;</p><p><br></p><p>Ana is running her first Yoga and Creative Writing retreat in Almeria this&nbsp;June, from the 6th - the 11th&nbsp;at Oru El Saltador. Visit&nbsp;<a href=\"http://oruspace.co/retreats\" rel=\"noopener noreferrer\" target=\"_blank\">Oruspace.co/retreats</a>&nbsp;for more information or connect with Ana on instagram @anayogalondon or at&nbsp;<a href=\"http://www.yogawithana.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">www.yogawithana.co.uk</a>.&nbsp;</p><p><br></p><p>Listeners of On the Sofa with Rouge can enjoy this special discount code for £100 off the retreat: Retreat100! </p><p><br></p><p>With thanks to Ana Garcia Garnett for sponsoring this podcast. </p>","author_name":"Michelle Rugeroni"}