In this episode, the host Tine Hertz - founder of One Thirty Labs, introduces NOMAE, a new female health clinic created under the One Thirty Labs umbrella and dedicated entirely to women’s health, hormones, and longevity.
Together with Kristine Bernhoft, the conversation explores the realities many women experience but rarely feel properly informed about: changing energy levels, sleep disturbances, mood shifts, hormonal fluctuations, and the transition through perimenopause and menopause.
The episode discusses why women’s health has historically been underrepresented in healthcare conversations, the emotional and psychological impact of hormonal change, and why a more personalised, holistic approach to female health is needed.
NOMAE was created to offer women a place where they feel heard, informed, and supported — with a focus on hormonal medicine, preventive care, and long-term female health.
Topics covered include:
• hormonal health and perimenopause
• common signs and symptoms women experience
• the emotional and psychological side of hormonal change
• why many women feel dismissed in traditional healthcare settings
• the importance of education, testing, and personalised support
• the vision behind NOMAE and the future of female health
A thoughtful conversation about understanding the female body with more clarity, precision, and care.
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