What if anti-aging isn’t about quick fixes but about biology, stress load and long-term optimisation?
In this episode of the One Thirty Biohacks Podcast, skin expert Mikkel Schødt shares a science-driven, holistic perspective on skin longevity. We explore how stress impacts skin health, why mitochondria matter, and how personalised regenerative treatments can support sustainable results.
In this conversation, we cover:
• The connection between stress, inflammation and skin aging
• Why foundation comes before advanced therapies
• Light therapy, PRP and exosomes
• Combining treatments for better outcomes
• Moving from short-term fixes to long-term skin strategy
If you’re curious about regenerative treatments, personalised skincare and the future of non-invasive anti-aging, this episode is for you.
Listen now via the link in bio.
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