The transition phase men don’t talk about with Manu Sareen
Menopause is a huge taboo for women, but for men it’s almost unspoken of. It has not even become a sensitive subject yet, though the hormonal changes that happen during this phase is equally impactful for men’s health and well-being as it is for women.
In this episode, however, Tine &Manu Sareen shed some much needed light over this unspoken topic, where Manu shares the insights and research form his newest book with the danish title : “Overgangen mænd ikke taler om”
“It has been a life changing journey to dive into the transition phase men go through mid life. I had no idea how much men - including my self - needed a language for this phase in our lives, and the emotions, physical and mental changes thats goes with it…”
⁃\tManu Sareen
Manu also shares his own personal journey, experiences and many hacks that have helped him and many others through this transition mid-life.
The good news? There are lots of things you can do naturally to transition smoothly through this phase.
@manusareen
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