{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e4c2bae514060014220b5b/62ec157dc05dd000129b4e59?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alan Clarke & David Cuddy explore Belmullet in North Mayo ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61e4c2bae514060014220b5b/1659638941841-efee798bad024296876e1a5b357575b0.jpeg?height=200","description":"<p>I invited David Cuddy to North Mayo to take part in a day of water activities with Wave Sweeper Adventures and The Western Strand Hotel, Belmullet. David is a 42 year, land locked man who has NEVER taken part in surfing, kayaking or SUP. </p>","author_name":"Alan Clarke"}