{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e4c2bae514060014220b5b/62e4794d2fa7b00012c270fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alan Clarke chats to The Navigation Coach (Tara Rafter)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61e4c2bae514060014220b5b/1659140178449-5a5ec6fee86e13e5a5eb7ab12568852a.jpeg?height=200","description":"<p>I spoke to Tara Rafter A.K.A The Navigation Coach, who is an award winning life coach and Master Neuro-Linguistic Programming Practitioner (It's ok, I don't know what that is either). Tara works with people who feel lost, overwhelmed or at a crossroads and who want to embark on a voyage of self discovery. We laughed and cried together..........but most importantly we laughed again. </p>","author_name":"Alan Clarke"}