{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e47bc50638e80014e59994/628a3c2439d3fb0013798ff0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Feel Less Crappy About Dating","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61e47bc50638e80014e59994/1647196393108-7c43101897cf474bc93edc904cafc7b4.jpeg?height=200","description":"<p>In this episode, I share how I went from hating dating to being just about fine with it. I tell you how to get curious with yourself so you can too. As always, send in your dilemmas and share feedback with me at hello@lumes.me. If anything that resonates share it with your friends (and even people you don't really like).</p><p><br></p><p><strong>Start here for context:</strong> <a href=\"https://www.lumes.me/post/how-to-be-single-properly\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lumes.me/post/how-to-be-single-properly</a></p><p><br></p><p><strong>Other guides:</strong></p><ul><li>How to talk to yourself - <a href=\"https://www.lumes.me/post/the-unexpected-power-of-self-talk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lumes.me/post/the-unexpected-power-of-self-talk</a></li><li>Confirmation bias - <a href=\"https://www.lumes.me/post/turning-bias-into-a-superpower-and-other-millennial-lessons\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lumes.me/post/turning-bias-into-a-superpower-and-other-millennial-lessons</a></li></ul><p><br></p><p>And we have a brand new site where we can all convene - <a href=\"https://www.lumes.me/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lumes.me</a>. I'm <em>beyond</em> excited to bring this to you all especially because it's another way for us to make these themes we discuss so much more actionable. If you would like some help applying anything you've learned in the podcast to your own life or you're feeling stuck and don't know where to even begin, start here: <a href=\"https://www.lumes.me/coaching.\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lumes.me/coaching.</a> You can also send in dilemmas or anything questions you're stuck on so we can address on a future episode! Can't wait to hear from you!</p><p><br></p><p><br></p><p>====</p><p><strong>Links to donate to organisations helping refugees:</strong></p><p><a href=\"https://www.unrefugees.org.uk/where-help-is-needed/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.unrefugees.org.uk/where-help-is-needed/</a></p><p><a href=\"https://www.gofundme.com/f/Support-Black-people-fleeing-Ukraine\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gofundme.com/f/Support-Black-people-fleeing-Ukraine</a></p>","author_name":"Lumes N"}