{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61e3d6b40638e80014e2e024/62a37d7fcda9ab0011b12e84?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hiccup Episode 26 - Little Lou Cooks ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61e3d6b40638e80014e2e024/show-cover.jpg?height=200","description":"<p>In this weeks episode I chat to Little Lou Cooks. Lou shares some brilliant cooking tips with me and tells me all about her wonderful cooking classes. A brilliant episode filled with lots of inspiration! </p>","author_name":"Jen Mc Monagle"}